a BRING YOUR OWN MAT moment

In her novel White Oleander, Jane Fritch suggests that beauty is something to be used, "like a hammer or a key". Thats your assignment, Pisces. Find practical ways to make your beauty work for you. For example, invoke it to help you win friends and influence people. Put it into action to drum up new opportunities and hunt down provocative invitations. And don't tell me you possess insufficient beauty to accomplish these things. I guarantee you that you have more than enough. To understand why I'm so sure, you may have to shed some ugly definitions of beauty you've unconsciously absorbed from our warped culture. - Rob Brezsny of Free Will Astrology

Thursday, November 15, 2012

You can applaud now


                   As of today I am now a certified Curvy Yoga Instructor! YAY!
Curvy Yoga was created for those who never thought Yoga was an option. A supportive Body Positive  atmosphere for those who feel intimidated by our own thoughts of self.
You will be taught not only of body mechanics and proper alignment but modifications that allows us to move in a bigger space and build where ever we may want to go with our practice.
No matter your weight, shape or flexibility, Curvy Yoga will be there every step of the way till you are ready to go on your own.
Knowing me I will let go because I know you are more than capable. RAH! RAH! RAH! Sisssss BOOM WAH WAH WAH AWE. LIFE IS THAT GOOD!

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