a BRING YOUR OWN MAT moment

In her novel White Oleander, Jane Fritch suggests that beauty is something to be used, "like a hammer or a key". Thats your assignment, Pisces. Find practical ways to make your beauty work for you. For example, invoke it to help you win friends and influence people. Put it into action to drum up new opportunities and hunt down provocative invitations. And don't tell me you possess insufficient beauty to accomplish these things. I guarantee you that you have more than enough. To understand why I'm so sure, you may have to shed some ugly definitions of beauty you've unconsciously absorbed from our warped culture. - Rob Brezsny of Free Will Astrology

Schedule

Note to self: All classes are adaptive to the beginning students, those who are limited in range of motion, and my Curvy Lovelies, from here we grow, but choose to take our time.  My classes are not geared to advanced students but if you would like to take it easy or work on perfecting your asanas, we welcome you.

Tuesdays
5:30-6:30p (San Antonio River Authority)
7:00-8:00p NEISD Community Ed

Wednesdays
6p Vinyasa Slow Yoga Flow(Basic)  (Lou Hamilton Center)

Fridays 
10:30-11:45 Yoga Fundamentals (Loka Studios)

Saturdays 
3:45p-4:45p Vinyasa Slow Flow Yoga (Basic) (Lou Hamilton Center)

Locations (Group Classes)
Lou Hamilton Center
(in Lady Bird Johnson Park)
10700 Nacogdoches Road
San Antonio, Texas 78217
Fee
Drop in Classes $10
Punch Card $50 (8) Must be used in 60 days from purchase


Loka Studios (2 miles past rolling oaks mall - GARDIN RIDGE AREA)
18817 FM 2252
San Antonio Texas 78266
Fee
Frist time Free
Drop in Classes $18
Monthly Membership $75 (unlimited classes)